Estroven Perimenopause Relief Reviews

• Estroven Complete Multi-System Menopause Relief
• Estroven Menopause Relief + Stress
• Estroven Menopause Relief + Weight
• Estroven Menopause Relief + Sleep
• Estroven Menopause Relief + Mood
• Estroven Menopause Relief + Energy

Estroven Perimenopause Support Ingredients

Each different Estroven supplement contains a unique combination of ingredients to target specific symptoms and concerns. Estroven perimenopause ingredients include:

• Black cohosh
• Soy isoflavones
• CQR-300

Other ingredients include gelatin, microcrystalline cellulose, dicalcium phosphate, croscarmellose sodium, stearic acid, silicon dioxide, natural vanilla powder, magnesium stearate, and titanium dioxide (for color).

A Closer Look At the Active Ingredients

Black cohosh

This woodland herb is a popular ingredient in many menopause supplements because it may help with hot flashes and other menopausal symptoms. Unfortunately, the research on this supplement is inconclusive on how effective it really is for menopause symptoms. Newer studies are more reliable, but again, nothing concrete supports that black cohosh works in menopause.

Soy isoflavones

Soy is known to act like estrogen in the body. Considered a phytoestrogen, isoflavones are a weaker form of estrogen that may bind to some estrogen receptors, thus mimicking this hormone. 

Because soy acts like estrogen, it is thought that this compound may help reduce the severity of certain symptoms linked to estrogen, like hot flashes. However, there is a lot of uncertainty as to how much soy actually helps alleviate low-estrogen symptoms. Furthermore, soy may not be safe for all women, especially those with a personal or family history of breast cancer. 

CQR-300

Also known as Cissus quadrangularis extract, this succulent vine has been used for centuries in traditional African medicine and Ayurvedic practices. Considered to have anti-obesity activity, this compound helps reduce lipid and adipose accumulation in the tissues. Because of these properties, there is speculation that it may help aid in obesity and weight gain, which is an epidemic that has permeated across the globe. 

What symptoms does Estroven for Perimenopause alleviate?

This specific type of Estroven aims to target the physical side effects of perimenopause related to low estrogen. Namely, it helps curb hot flashes and night sweats, as well as weight gain due to the added CQR-300. 

We don’t know why hot flashes and night sweats occur in perimenopausal and menopausal women. However, these vasomotor symptoms are likely a response to fluctuating estrogen levels and may also be due to a sensitivity to hormonal changes in the hypothalamus–the body’s thermostat. 

The source of weight gain is also a bit of a mystery in perimenopause. Again, changing estrogen levels are likely a fundamental cause behind weight gain at this point in life. However, weight and metabolism are determined by other things, including thyroid function, lifestyle, stress, and genetics. 

Estroven Perimenopause Side Effects

There are potential side effects to taking anything. And, just like other perimenopause supplements, the Estroven Perimenopause support supplement has potential side effects, although they are not common. Perhaps the most common might be an upset stomach. However, beyond that, the following side effects are rare:

• Breast pain
• Cramps
• Bleeding unrelated to your period
• A rash
• Weight gain
• Low energy
• Cramping
• Headache
• Nausea
• Irritability

Estroven Reviews for Perimenopause

Out of over 1,300 reviews on Amazon, Estroven receives 4.3 stars from its reviewers at the time of publication. Per the product page, 65% of reviewers gave it 5 stars, and 16% gave it 4 stars. Positive reviews mostly reported that it helped with hot flashes and night sweats. Some women did find results with their weight after using it regularly for 2 months.

Negative reviews said it either did not work for them or they had unpleasant side effects. Of the side effects, some women reported headaches, feeling jittery, nausea, and even allergic reaction-type symptoms. The women who did not have any changes in their symptoms were disappointed in how much it cost, or they recommended just buying black cohosh supplements independently to save on cost. 

How to take Estroven

The directions show that you should take one capsule daily for a minimum of 60 days to achieve optimal results. Consistent use is key, as it allows the supplements to build up to an effective level in your body over two months. The company does not advise that you take more than one supplement a day, although some women may be tempted to increase its effectiveness more quickly. You can store Estroven at room temperature. However, it is best not to put the bottle in direct sunlight. 

Finally, the website recommends you speak with your doctor before taking other medications or dietary supplements to avoid interactions between ingredients in your body.

The Take-Away on Estroven Perimenopause

Estroven supplements have been around for quite a while now. And, the brand is clearly dedicated to helping women in menopause. One thing we like about the supplements is they are designed to help women with specific needs in menopause, such as mood stability or sleep. It is also nice to see a supplement that addresses weight gain. 

Yet, we know that unintentional weight gain is a complex problem to treat, and even the Estroven site acknowledges that weight loss with Estroven takes lifestyle and dietary adjustments, too, and cannot be fixed solely with a supplement. Finally, soy can be problematic for some women (and also helpful in others), so like any supplement, it is best to consult with your doctor before taking anything. 

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Disclaimer: This is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.