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How to Stop Perimenopausal Bleeding

5 min read
A woman’s menstrual cycle stops permanently during menopause. Generally, menopause begins between the ages of 45 to 55 years, with 51 being the average menopause age. However, a woman can enter menopause earlier or later than those ages. Perimenopause is a transitional time before menopause. The word itself means “around menopause.” The perimenopause years can last anywhere from 1 to 10 years. During perimenopause, women can experience fluctuations in their hormones.
Hormonal fluctuations impact ovulation, leading to changes in your menstrual cycle. So, how long can perimenopausal bleeding last? Shorter cycles can be two or three days shorter than a normal cycle while longer cycles go beyond 36 days. Generally, perimenopausal bleeding can last 1 to 10 years before menopause. 

Changes That Occur in the Menstrual Cycle During Perimenopause

Estrogen and progesterone hormone levels in the body naturally fluctuate during the normal menstrual cycle. Ovulation takes place in the middle of the menstrual cycle while menstruation ensues about two weeks after.
Hormone fluctuations during perimenopause menstrual cycles do follow a typical pattern, which often results in irregular spotting or bleeding. Also, it means your period may be shorter and lighter one month and longer and heavier the next month. Additionally, you’re likely to miss your periods some months, with the number of days between periods decreasing or increasing. 

Signs of Abnormal Perimenopausal Bleeding Patterns

If you notice any bleeding after menopause, it’s abnormal. Seek medical attention for a remedy. Although perimenopause comes with irregular periods, abnormal perimenopausal bleeding points to an underlying health problem. Here’re signs that signify abnormal bleeding in your menstrual cycle to look out for:

  1. Bleedings that’s longer than normal; for instance, perimenopausal bleeding for 2 months 
  2. Heavy bleeding
  3. Bleeding that is more regular than every 3 weeks
  4. Bleeding post sexual intercourse or between menstrual periods 

 

What Causes Abnormal Perimenopausal Bleeding?

The three major causes of abnormal perimenopausal bleeding patterns include:

 

Treatment: How to Stop Perimenopausal Bleeding

The following tests are used to diagnose perimenopausal bleeding:
Some interventions can stop perimenopausal bleeding. However, treatment depends on the cause of the bleeding.

How to Stop Perimenopausal Bleeding Naturally

According to Healthline.com, you can keep yourself hydrated. Also, make sure to eat foods rich in vitamin C (broccoli, red and green peppers, etc.) and iron (lean beef, spinach, chicken, and turkey, etc.). Cooking in cast-iron pots may also help to stop heavy bleeding naturally. Finally, supplements such as vitamin C, iron, and blackstrap molasses can help stop perimenopausal bleeding.

Disclaimer: This is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.  

Next step

Talk perimenopause through with someone who gets it

Every provider here has completed the Perry Academy Perimenopause Certificate®. This article is information, not medical advice — a provider can tell you what fits your situation.

Listen to the matching podcast episodeGetting Perimenopause-Ready: Key Questions to Discuss with Your Doctor & Equip Yourself with Dr. Jayne Morgan & Kristen Mitchell
Make it a celebration, not a secret: organize a Perry Shower with your favorite people.

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