Jill Foos

About

Jill Foos is a National Board Certified Health and Wellness Coach based in Chicago who is skilled in evidence-based strategies for behavior change and is a member of MINT (Motivational Interviewing Network of Trainers). She holds certifications from the Institute for Integrative Nutrition and the Functional Medicine Coaching Academy and has specialized training in menopause, mindfulness, supplements, and gut health. She uses science-backed strategies for behavior change, including Motivational Interviewing, Positive Psychology, and the Stages of Change Model to support and inspire her clients to find their motivation for change. Her specialty is helping midlife women find their longevity and disease prevention equation, considering lifestyle interventions to support sleep optimization, nutrition, stress management, exercise, and community. She founded Jill Foos Wellness, a virtual health coaching business, and hosts the Health Trip Podcast. She speaks regularly at corporate women’s events and is one of Respin Health’s Head Coaches, Halle Berry’s app-based platform for menopausal women, which features live group coaching. She is also the co-founder of the Chicago Menopause Collective, a not-for-profit organization devoted to bridging the gap between both Chicagoland midlife women and trusted resources in menopause care, including physicians, licensed practitioners, education, and community support.