Kate Dwyer

About

Dr. Kate Dwyer, DCN, MS, RDN is a dietitian specializing in perimenopause, menopause, and women’s metabolic health. She works with high-performing women who want to stay at the top of their game while navigating hormonal changes, offering evidence-based nutrition and lifestyle strategies that support energy, weight, sleep, and long-term health. With advanced training in clinical nutrition, Dr. Dwyer takes a root-cause approach—focusing on metabolic health, inflammation, and hormone-related shifts that occur during midlife. Her work bridges the gap between traditional nutrition counseling and the unique physiological demands of the menopause transition. She provides personalized, practical care that fits into busy lives, helping women build sustainable habits without extreme diets or overwhelm. Dr. Dwyer accepts insurance for nutrition counseling services, making high-quality, specialized care more accessible.