Kimberly Sandman

About

Kim Sandman is a Registered Nurse, National Board Certified Health & Wellness Coach, and women's health professional with more than 20 years of experience supporting women through important stages of life. With an extensive clinical background in high-risk obstetrics and maternal-fetal medicine, along with expertise in metabolic health, nutrition, and behavior change, Kim brings a unique perspective to perimenopause and menopause care. As the founder of Simply Liv, a women's wellness, healthy aging, and aesthetics practice in Colorado, Kim is passionate about helping women navigate the physical and emotional changes of midlife with confidence, knowledge, and practical, evidence-informed strategies. Her approach focuses on empowering women to better understand their changing hormones, support metabolic health, preserve muscle and strength, improve energy, and build sustainable habits that promote long-term health and vitality. Kim believes that midlife is not simply a transition to manage, but an opportunity to invest in health, rediscover confidence, and thrive in the years ahead.