Tamara De Angelis

About

Tamara De Angelis, LCSW, MSCP, is a licensed psychotherapist and the heart and mind behind The New Change. With a strong clinical foundation and personal insight into the emotional and physical shifts that come with (peri)menopause, Tamara brings both professional expertise and lived experience to her work. She knows how confusing and isolating this stage of life can be and how powerful the proper support can be during the menopause transition. Tamara holds a Master’s degree in Social Work from California State University, Northridge, and has dedicated her career to women’s mental health. She has specialized training in menopause-informed cognitive behavioral therapy through EMBERS®, which utilizes a unique psychological framework. Tamara is also a graduate of the Perry Academy® Perimenopause Certificate® Program. Her approach is warm, compassionate, and rooted in evidence-based practices. Tamara is committed to helping women navigate this transformative phase with a renewed sense of self.